If the idea of gently used clothes does not bother you, you will save a fortune on maternity clothing. Shop the thrift stores, ask friends if they have any clothing you could borrow, or shop online at auction sites. You can find some great deals that will not create a huge hole in your budget.

Avoid being around people that are sick. The last thing you want to happen while you are pregnant is getting yourself sick. This can affect the health of your growing baby. It’s also harder to treat some illness in pregnant women because of the harm the medications can do to your baby.

Open the windows when decorating or painting the nursery. Creating a space for your baby is a joyful process, but paint or wallpaper fumes can be dangerous. Do your home decorating on a day when you can keep fresh air flowing. If you are doing significant renovations or repairs, have others do the remodel to limit your exposure to chemicals and fumes.

Be sure to educate yourself about your pregnancy. Choose a book that you will read that will guide you through your pregnancy. There are many books out there that take you through you pregnancy week by week and will answer any questions you may have. Be aware though that you will not experience everything that you read since each pregnancy is different.

There is much to learn about pregnancy, from conception to birth. It can be fun as well as informative to buy or check out books on the subject. Familiarize yourself with each stage of pregnancy and the possible complications to look out for. Be proactive and in charge of your pregnancy.

When you discover you are pregnant, do not use this as an excuse to stop exercising. While some exercise routines should be toned down in terms of vigor in the later stages of pregnancy, studies have shown that women who are physically fit will find labor a little easier than those who are not.

Ask for help with some of your daily tasks. Things that involve heavy lifting, climbing and using chemicals should be avoided when you are pregnant. They can have a negative impact on both you and your unborn baby, so do not be shy about asking your partner or other family members for assistance.

If you already have children, try to include them in your pregnancy as much as possible. Roll playing with dolls about what will happen when the new baby comes home will help them to understand when it actually happens. You can also let them feel the unborn baby move and encourage them to talk to their new sibling.

Once you decide you want a baby, it’s easy to get excited and over-ambitious about getting pregnant! But give some thought to your health as you plan. Start eating healthier, adding lots of fiber and veggies to your diet. If you are overweight, try losing a few pounds, as normal-weight mothers have fewer complications.

Exercising as much as possible during pregnancy will increase the chances for a healthy baby and mother. It will increase your energy, and give you the confidence you’ll need to take on the challenges of motherhood.

Your pregnancy means the decisions are yours. Just because someone in your office or a distant relative doesn’t believe that you should drink coffee or lift something heavier than 20 pounds doesn’t mean they control your pregnancy decisions. Talk to your doctor and make your decisions with them. Ignore unsolicited comments from others.

As hard as it is, try not to compare your pregnancies with other people’s pregnancies. If it is just normal healthy conversation that is fine yet if you get into a competitive state of mind, or notice the other person does, this is a red flag in the conversation. Every pregnancy is unique and similar at the same time and there is no use getting into a competitive conversation about your pregnancy with someone else.

When you are going through a pregnancy, it is always a good idea to have someone make life changes with you. If you have to change your diet, quit smoking, or stop drinking and you think it may be difficult for you, it is possible to enlist someone to make the changes with you. Many husbands change their diets to support their wives during their pregnancies.

As you can see, the advice in this article is a great way to worry less and enjoy things more, throughout your pregnancy. Try one tip or try them all. You will find that good information can make all the difference in how you cope with what is happening to your body as your baby grows.

Ofelia Dipippo is a scholar concerning maternity support pillow